Abi is a 32-year old wife and mother of three kids and truly loves CrossFit. She was introduced to it in 2010 by a couple of moms who were part of her running club. Abi was hesitant to start doing it, especially after having her second child. She was involved in sports all throughout her high school and college years. With just becoming a mom she was looking for something to give her that same competitive edge. CrossFit was exactly what she needed! It has become an outlet for Abi during her husband’s training and deployments and has also provided her an opportunity to show her kids how important a healthy lifestyle is.