Gage CapelHead Coach

    Gage Capel

    Gage has his BS in Exercise Science from UNC Wilmington. His passion is increasing the quality of people’s lives through fitness. One of his greatest accomplishments is the time he ate 9 rolls of sushi unbroken. When Gage isn’t doing Crossfit, he enjoys playing Spikeball.


    Gage’s certifications include:

    • CF-L2
    • ACSM EP-C
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